Manipulation of joints and soft tissue, if appropriate for you and your condition, can help manage pain and assist you in achieving your goals more easily.
We use acupuncture as part of a toolkit of techniques to get you back on form, rather than as a stand alone treatment.
We prescribe home exercises, as part of most treatment sessions, to maximise your recovery potential. Each plan is written individually for you.
We can help you on your path to recovery, manage an issue or build a training strategy ahead of an event.
Using physical and psychological tools to educate and facilitate our patients towards a recovery and a better life.